In a world where stress and anxiety often dominate our lives, the allure of alternative healing methods has never been stronger. I turned to the world of energy healing in 2017 and started my exploration with crystals and stones. I had no idea what I was doing at first, searching for answers in books, visiting every crystal store I came across, just trying to grasp how this type of healing works. You might not like my answer, but what I've learned through my journey is that it's really a very intuitive process, and if you find yourself drawn to a particular stone there's usually a reason.
A Glimpse into History:
The use of healing stones dates back thousands of years, with civilizations around the globe incorporating them into their healing rituals and spiritual practices. Ancient cultures believed that each stone carried its own unique energy and properties, which could be harnessed to promote physical, emotional, and spiritual well-being.
From the Egyptians who adorned themselves with lapis lazuli for protection and enlightenment to the Native Americans who revered turquoise for its healing properties, the tradition of using stones for healing has deep roots in human history.
Understanding Stone Energies:
Central to the practice of using healing stones, each vibrates at a specific frequency, which corresponds to certain aspects of our being. These vibrations are believed to interact with our own energy fields, helping to balance and harmonize them. And here's another thing that I've learned, it's up to you to believe whether it works or not. I'm not trying to sell anyone on anything. But I will tell you that whatever you believe is exactly what you'll get out of it, and for me, I choose to believe.
Below is a list of some of my favorite stones I like to work with in my healing practices.
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Carnelian: Known as the stone of motivation and endurance, carnelian is believed to boost vitality, creativity, and courage. (My favorite stone for the sacral chakra)
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Rose Quartz: Often referred to as the stone of love, rose quartz is associated with compassion, self-love, and emotional healing. (A powerful stone for healing the heart chakra)
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Amethyst: A stone of spiritual protection and purification, amethyst is said to enhance intuition, clarity of mind, and inner peace. (One of my go-to stones for working with the Crown Chakra and meditation)
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Tiger's Eye: This stone is prized for its ability to bring balance and harmony, promoting confidence, willpower, and practicality. (One of my favorite stones for the Solar Plexus)
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Citrine: Associated with abundance and prosperity, citrine is believed to attract wealth, success, and positive energy. (Another favorite for the Solar Plexus, usually use alongside Tiger's Eye)
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Obsidian: Grounding, protective, and helps release negative energies. (This and Red Jasper , and Bloodstone are great to use for the Root Chakra)
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Aquamarine: Calming, soothing, and enhances communication. (One of my top picks for opening the Throat Chakra, along with Lapiz Lazuli, Sodalite, and Blue Lace Agate)
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Hematite: Grounding, balancing, and promotes focus and concentration.
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Jade: Harmony, prosperity, and emotional balance.
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Moonstone: Intuition, feminine energy, and emotional healing. (The perfect stone for balancing and amplifying our Yin)
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Selenite: Cleansing, purifying, and connects to higher consciousness.
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Sodalite: Mental clarity, self-expression, and intuition.
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Tourmaline: Protection, purification, and repels negative energies.
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Amazonite: Calming, balances masculine and feminine energies, and promotes emotional healing.
- Clear quartz, often referred to as the "Master Healer," is one of the most versatile and widely used healing stones in the realm of crystal therapy. It has the remarkable ability to amplify the energy of other stones and intentions. When paired with other crystals, it magnifies their healing properties and aids in manifestation work. It helps to dispel negative energies, clear energetic blockages, and cleanse the aura, promoting a sense of balance and well-being. It can stimulate the immune system and regulate the body's energy flow. And the perfect addition to help align your chakras.
Cleansing and Charging Stones:
To ensure that healing stones maintain their efficacy, it's essential to cleanse and charge them regularly. Cleansing can be done using various methods such as smudging with sage or Palo santo, placing them under running water (not for all stones), placing stones in a singing bowl and allowing the frequency of sound to cleanse them, or burying them in the earth for a period of time are a few ways to cleanse your stones. Some stones are self-cleansing like selenite and clear quartz.
Charging stones involves exposing them to sunlight, moonlight, or placing them on a bed of quartz crystals to amplify their healing properties. Intention setting during charging is also crucial, as it imbues the stones with your specific healing intentions.
While the efficacy of healing stones may be subject to personal belief and interpretation, their historical significance and the growing body of anecdotal evidence attest to their enduring appeal, not to mention I’ve experienced their healing and manifestation powers first hand. Whether you're drawn to their beauty, intrigued by their metaphysical properties, or seeking alternative avenues for healing, exploring the world of healing stones can be a captivating and transformative journey. So why not pick up a stone, feel its energy, and embark on your own path of healing and self-discovery?