Guided Kundalini, Meditation + Breathwork Session (75 Minutes)

✧ One-on-One Guided Kundalini, Meditation + Breathwork Session (75 Minutes) - Zoom

Investment: $0

($188 value)

A deeply grounding and transformative healing immersion that blends the ancient technology of Kundalini Yoga with meditation, breathwork, somatic grounding, and my own intuitive modalities. Each session is tailored to your emotional, energetic, and spiritual needs in the moment, a fully personalized experience designed to regulate your nervous system, reconnect you with your body, and bring you into a state of higher clarity and alignment.

For the last year I've been completing my Kundalini Yoga Teacher Training (200-hour RYT), journey that includes practice teaching, energetic anatomy, kriya philosophy, mantra, mudra, meditation, and the science of pranayama. I weave this training with my intuitive healing abilities, trauma-informed awareness, and lived experience navigating my own awakening process.

In this session, we may incorporate:

• Kundalini kriyas

• Guided meditation

• Somatic grounding techniques

• Breathwork practices (pranayama)

• Asanas (postures)

• Energy work

• My own intuitive healing methods

This session is ideal if you’re feeling dysregulated, overwhelmed, disconnected, spiritually activated, or in need of grounding. You will leave feeling more centered, steady, clear, and connected to your inner guidance.

After Booking

Once your session is confirmed and intake form is completed, you’ll receive:
✨ A preparation guide
✨ A personalized healing frequency playlist
✨ A post-session integration plan

Note: Please book first. I will reach out within 24 hours to schedule your session within 2 weeks of your purchase.  Please be advised this is a 1:1 offering available through Zoom, or we can coordinate a in-person location if you’re local. This is a complimentary offering.